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All sessions are 60 minutes and can be conducted in person at an agreed upon location, over the phone, or online (through Zoom or Skype). If you choose an online option, please note you will need to install the software on your computer to participate. The software is free, and takes little installation time.

I offer a free consultation, the objective of which is to gain an understanding of your goals, needs, and challenges. It is an opportunity for me explain what coaching is and is not, the environment in which we would work, and how I could best support your endeavor(s). It affords you the opportunity to get a sense of how we would collaborate together, allowing you time to ask questions, state your concerns, iron out any impeding factors, and find comfort in making a decision as to whether coaching would best serve you. Jumping into coaching without really defining your goals and expectations, and not establishing a connection with whom you would be coached by, is not something I support. Through this interaction you will be able to see my passion, authenticity, and feel completely supported in a process that could be otherwise overwhelming. Consultations are conducted with the strictest of confidence, and your information is never shared with anyone. They can be conducted in person, over the phone, or online.

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